Stress Related Hair Loss
& Treatments

Stress-related hair loss is a common issue that can significantly impact hair health by disrupting the natural growth cycle. Chronic stress increases cortisol levels, which can lead to conditions like telogen effluvium, where a large number of hair follicles prematurely enter the shedding phase. Additionally, stress-induced inflammation can exacerbate existing hair loss conditions such as androgenetic alopecia. While stress-related shedding is often temporary, prolonged exposure to high stress can weaken hair follicles over time, making it crucial to address both the underlying cause and implement effective hair restoration methods.
Several scientifically backed treatments can aid in hair regrowth after stress-related hair loss. Platelet-rich plasma (PRP) and platelet-rich fibrin (PRF) therapy involve using a patient’s own blood components to stimulate hair follicles and promote regrowth. PRP has been shown in studies to enhance follicle survival and prolong the anagen (growth) phase, while PRF contains a higher concentration of growth factors, potentially offering longer-lasting benefits. In addition to injectable treatments, nutraceuticals like Viviscal and Nutrafol provide essential vitamins, minerals, and botanical ingredients to support hair health. These supplements are formulated to reduce inflammation, balance stress hormones, and nourish follicles from within.
Low-level laser therapy (LLLT), such as laser hair caps, is another promising approach for stimulating hair growth. Studies suggest that LLLT increases blood circulation to the scalp, encourages cellular energy production, and extends the hair growth phase. This non-invasive treatment is particularly beneficial when used alongside other therapies like PRP or supplements for a comprehensive approach to hair restoration. Managing stress through relaxation techniques, exercise, and proper nutrition is also key to preventing further shedding and supporting long-term hair health. Combining stress reduction with scientifically supported treatments can significantly improve hair recovery and overall scalp health.
References:
Gentile, P., Garcovich, S., Bielli, A., et al. (2017). The effect of platelet-rich plasma in hair regrowth: A randomized placebo-controlled study. Stem Cells Translational Medicine, 6(4), 1017-1025.
Gupta, A. K., Daigle, D., & Rapaport, J. A. (2019). Platelet-rich plasma as a treatment for androgenetic alopecia. Journal of Dermatological Treatment, 30(5), 503-510.
Avram, M. R., & Rogers, N. E. (2009). The use of low-level light for hair growth: A review of the literature. Lasers in Surgery and Medicine, 41(2), 113-123.
Farris, P., Rogers, N., McMichael, A., et al. (2017). A review of the efficacy of nutraceuticals for promoting hair growth. Journal of Clinical and Aesthetic Dermatology, 10(11), 25-30.